The Ab-Doer resistance Power Rods will allow you to add extra power to your Ab-Doer Twist with its 3 levels of resistance options. Light, Medium and Advanced.

The tri-roller tripples the benefits of a single roller as it reaches all of the muscles of your back to give you a complete backrub. It's great for back and spine stretching.

If you want to target specific areas like your arms, shoulders, thighs and hips, we recommend our Power Bands for Arms and Legs.

With the Extreme Workout DVD, you'll never get bored and always be challenged. John Abdo and his Doer team will guide you through the most motivating and diverse ABDOBICS workout session.

Our Body Mass Scale determines body fat, hydration, muscle, bone percentage and calories in your body. With its high precision sensor, you get your exact weight every time. Plus, personal data can be stored in the memory of the unit for up to 10 people.

With the Motivational Package, you get the Body Mass Scale which determines body fat, hydration, muscle, bone percentage and calories. Because of its high precision sensor, you get your exact weight every time. Plus, personal data can be stored, in the m

Maximize your results with the Ab Doer Twist Pro™ Pack. This extraordinary package consists of the tri-roller, 3 resistance rods, power bands offering various and unique options for the ultimate in calorie burning and muscle toning, and the Extreme Work