AB DOER TWIST™ accessories
Clock: 12 and 24 hour systems. • Step counter: Miles and kilometers.• Calories burned • Weight and Pace setting: Input your weight and pace setting to help calculate a more efficient workout for yourself.

The compact, easy to wear watch-like Heart Rate Monitor with a fingertip pulse meter sensor allows you to easily get an accurate heart rate reading every time. This Heart Rate Monitor also works as a stop watch and alarm.

The Ab-Doer resistance Power Rods will allow you to add extra power to your Ab-Doer Twist with its 3 levels of resistance options. Light, Medium and Advanced.

The tri-roller tripples the benefits of a single roller as it reaches all of the muscles of your back to give you a complete backrub. It's great for back and spine stretching.

If you want to target specific areas like your arms, shoulders, thighs and hips, we recommend our Power Bands for Arms and Legs.

With the Extreme Workout DVD, you'll never get bored and always be challenged. John Abdo and his Doer team will guide you through the most motivating and diverse ABDOBICS workout session.

Our Body Mass Scale determines body fat, hydration, muscle, bone percentage and calories in your body. With its high precision sensor, you get your exact weight every time. Plus, personal data can be stored in the memory of the unit for up to 10 people.


